Skip to main content

Psychotherapy • Art Psychotherapy • Clinical Supervision

Fall Away Therapies

Supporting growth, healing, and creative expression in every stage of life.

At Fall Away Therapies, I offer a calm and compassionate space where you can begin to let go of what no longer serves you—falling away gently, at your own pace. Based in Kirkcaldy, Fife, with sessions also available in Dundee and online across Scotland, I provide support for emotional challenges, creative exploration, and professional development through supervision.

Book a consultation

How I can support you

Soft pastel scribbles on paper

Psychotherapy

A confidential, grounded space to explore your emotional landscape at a pace that feels manageable. Through collaborative dialogue, we work to understand the patterns, beliefs, and experiences shaping your inner world.

For individuals experiencing anxiety, depression, trauma, relationship challenges, or life transitions.
Learn more about psychotherapy
Colourful paint being mixed on a palette

Art Psychotherapy

Combining psychological understanding with creative expression to access emotions, memories, and experiences—particularly when words feel limiting or overwhelming.

You don't need any artistic skill. The focus is on process, not product.
Learn more about art psychotherapy
Hands shaping clay in a therapeutic setting

Clinical Supervision

Reflective, relational, and supportive supervision for therapists, trainees, and professionals working across mental health, education, social care, and community settings.

Grounded in safety, ethical reflection, and professional development.
Learn more about clinical supervision

Who I work with

Children and young people

Helping them express emotions, navigate challenges, and build resilience.

Adults

Offering space for healing, clarity, and personal growth.

Parents and families

Supporting communication, understanding, and connection.

Therapists and professionals

Reflective, ethical supervision for practitioners across psychotherapy, creative therapies, and mental health settings.

Sarah Higgins

With six years of full-time experience, I am accredited with the HCPC and have worked across a range of clinical and educational settings, including schools, healthcare environments, and community services throughout Fife, Dundee, and the wider Tayside area in Scotland.

My practice is grounded in compassion, evidence-based approaches, and a genuine commitment to each person's individual journey.

Sarah Higgans, psychotherapist and art psychotherapist
Sarah Higgins

Begin your journey

Whether you're seeking emotional support, creative exploration, or professional guidance, Fall Away Therapies provides a welcoming space to slow down, reflect, and reconnect with yourself. Sessions are available in Kirkcaldy, Dundee, and online throughout Scotland.

Get in touch